CARES Newsletter

News: Stong Together/Fuertes Juntos  |  Great Reads from Dr. Robin Berman  |  Helpful Tips: Talking with your kids about disasters  |  Download: My Child's Time / El tiempo con mi hijo/a

Blog: Navigating new school year fears  |  News:  Welcoming 107th Street Elementary School  |  Great Reads from Dr. John Piacentini  |  Watch & Learn:  How Back to School Stress Affect Students & Families  |  Download:  Soothing with our senses/Reconfortar con los sentidos

News: Training with CARES!  |  Great Reads from American Psychological Association  |  Helpful Tips: Mindful conflict resolution  |  Download: Warning signs of anciety in teens and tweens/Señales de alerta de ansiedad en adolescentes y preadolescentes

Blog: How parents can be their child's best stress management coach  |  News: CARES brings mindful self-compassion to future teachers at UCLA  |  Great Reads on Mindfulness apps  |  Helpful Tips: Practicing self compassion  |  Download: Family Flags/Banderas de la familia

Blog: Are we facing an anxiety epidemic?  |  News: CARES attends Burbank wellness symposium  |  Great Reads from Center for Healthy Minds  |  Helpful Tips: When does fear become problematic?  |  Download: Butterfly Breath/Respiración estilo mariposa

Blog: Social Media and Anxiety  |  News: Fuertes Juntos/Strong Together Graduates  |  Great Reads from Edutopia  |  Helpful Tips: Getting to Green  |  Download: Soothing with our Senses/Reconfortar con los Sentidos

Blog: It Takes a Team  |  News: CARES visits Joyner Elementary  |  Watch & Learn: Why meditation is just like riding a bike  |  Helpful Tips: Parent-Teacher Conference Worksheet  |  Download: Warning Signs of Anciety in Elementary School Children/Señales de Ansiedad en Niños de Edad Escolar

News: Lights, Camera, Action!  |  Great Reads from the New York Times  |  Helpful Tips: FOCUS on the Go!  |  Download: Warning Signs of Anciety in Elementary School Children/Señales de Ansiedad en Niños de Edad Escolar

News: Calm and Connected all month long challenge  |  Great Reads: How parents can cultivate empathy in children  |  Helpful Tips: Kindness Bingo  |  Download: Understanding Selective Mutism

News: UCLA Center for the Transformation of Schools' inaugural event  |  Great Reads: 14 Little Ways to Encourage Kindness  |  Download: Growing up happy & healthy