CARES Newsletter

May 2019

News: Resilient Families Workshop for parents at 3rd St Elementary School  |  Helpful Tips: When Doing Their Best Gets in Your Child's Way  |  Great Reads: Self-compassion moderates the link between perfectionism and depression link in both adolescence and adulthood

February 2019

News: From CARES  |  Great Reads: 14 Ways To Practice Self-Love On Valentine's Day (Or Any Day)  |  Helpful Tips: Coming from a place of care

January 2019

News: Welcome to the New Year!  |  Great Reads: Homework Anxiety: What You Need to Know  |  Helpful Tips: Talking to Your Parents

December 2018

News: Happy holidays from CARES!  |  Great Reads: How to deal with feeling bad about your feelings from Greater Good Magazine  |  Helpful Tips: Healthy social media for the holiday break

October 2018

News: Wasserman Serve Day!  |  Great Reads: How to Select a Qualified Therapist  |  Helpful Tips: Action Calendar-Optimistic October 2018

September 2018

News: Strong Together/Fuertes Juntos  |  Great Reads from Dr. Robin Berman  |  Helpful Tips: Talking with your kids about disasters

August 2018

Blog: Navigating new school year fears  |  News:  Welcoming 107th Street Elementary School  |  Great Reads from Dr. John Piacentini  |  Watch & Learn:  How Back to School Stress Affect Students & Families

July 2018

News: Training with CARES!  |  Great Reads from American Psychological Association  |  Helpful Tips: Mindful conflict resolution

June 2018

Blog: How parents can be their child's best stress management coach  |  News: CARES brings mindful self-compassion to future teachers at UCLA  |  Great Reads on Mindfulness apps  |  Helpful Tips: Practicing self compassion

May 2018

Blog: Are we facing an anxiety epidemic?  |  News: CARES attends Burbank wellness symposium  |  Great Reads from Center for Healthy Minds  |  Helpful Tips: When does fear become problematic?