How often do you complain aloud to your family about your own stress? Though it may seem counter-intuitive, voicing your own struggles with daily stress may be the best way to help your child recognize and manage their own.
Social media has brought about amazing changes in the way we connect with others, learn about different cultures, and keep up with current events. Children today are able to connect with other kids across the globe instantly. They are able to learn good and bad news more quickly than ever before and on a much broader scale than past generations.
Managing director of CARES, Kate Sheehan, LCSW and Division of Population Behavioral Health assistant director of training, Lauren Marlotte, PsyD will teach Burbank Unified School District Employees how to help children manage stress and anxiety at the first annual Burbank Unified School District Wellness Symposium.