The UCLA CARES Center offers training for teachers in programs designed to help students learn skills for managing feelings of stress and anxiety and strengthen their resilience in the face of challenges.
The CARES Center offers training in Calm Classroom, an in-classroom mindfulness program that engages students in short three-minute mindfulness exercises throughout the day.
Learn more about Calm Classroom here.
FOCUS Resilience Curriculum
The CARES Center offers training in the FOCUS Resilience Curriculum for kids and teens. This curriculum includes nine (9) interactive sessions that build on students’ current strengths and teach key skills related to communication, problem solving, goal setting, emotion regulation, and managing stress.
Expert Presentations for Parents, Staff, and Students
Are you interested in hosting one of our anxiety and resilience experts to talk to your students, parents, or staff?
We are available to share our expertise with your school community in-person or virtually through webinars and online conferencing. For information or to consult with us, please contact email@example.com.
Check out some of the schools we have trained so far!UCLA Lab School