Check out these resources from our CARES Center experts and other online sources for more information about childhood anxiety.

Resources

Check out videos from around the web for more information and helpful tips.


Healthy Kids, Healthy Families

Resilient Family Activities

Relaxation & Mindfulness

Mobile Apps

Websites

Blogs

24
Aug
Navigating new school year fears

CARES Psychologist, Dr. R. Lindsey Bergman, discusses the signs of school refusal and what parents can do about it.

23
Aug
CARES Welcomes 107th Street Elementary to Self-Compassion and Resilience Retreat

The UCLA CARES Team was pleased to welcome the staff and teachers from 107th Street Elementary School for a retreat focused on self-compassion and community resilience.

27
Jun
How Parents can be their child’s best stress management coach

How often do you complain aloud to your family about your own stress? Though it may seem counter-intuitive, voicing your own struggles with daily stress may be the best way to help your child recognize and manage their own.

22
May
Are We Facing an Anxiety Epidemic?

By Dr. Catherine Mogil

Are kids these days more anxious than in the past? This is one of the most commonly asked questions from parents, pediatricians, and teachers.

26
Apr
Social Media and Anxiety

Social media has brought about amazing changes in the way we connect with others, learn about different cultures, and keep up with current events. Children today are able to connect with other kids across the globe instantly. They are able to learn good and bad news more quickly than ever before and on a much broader scale than past generations.

06
Mar
It Takes a Team: What to Expect from Exposure and Response Prevention for Pediatric Obsessive-Compulsive Disorder

When you have a child with obsessive-compulsive disorder (OCD), the road to finding the best treatment options can be confusing and daunting.

Newsletter

October 2018

News: Wasserman Serve Day!  |  Great Reads: How to Select a Qualified Therapist  |  Helpful Tips: Action Calendar-Optimistic October 2018

September 2018

News: Strong Together/Fuertes Juntos  |  Great Reads from Dr. Robin Berman  |  Helpful Tips: Talking with your kids about disasters

August 2018

Blog: Navigating new school year fears  |  News:  Welcoming 107th Street Elementary School  |  Great Reads from Dr. John Piacentini  |  Watch & Learn:  How Back to School Stress Affect Students & Families

July 2018

News: Training with CARES!  |  Great Reads from American Psychological Association  |  Helpful Tips: Mindful conflict resolution

June 2018

Blog: How parents can be their child's best stress management coach  |  News: CARES brings mindful self-compassion to future teachers at UCLA  |  Great Reads on Mindfulness apps  |  Helpful Tips: Practicing self compassion

May 2018

Blog: Are we facing an anxiety epidemic?  |  News: CARES attends Burbank wellness symposium  |  Great Reads from Center for Healthy Minds  |  Helpful Tips: When does fear become problematic?