Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
COVID-19 and Anxiety: How to manage and reduce anxiety during the pandemic?
Ever since the COVID-19 pandemic came about, we have witnessed immense societal change including quarantining…
Parenting an Anxious Child Through a Divorce
Many children have anxiety that gets in the way of everyday functioning, and some of…
Social Media and Anxiety
Social media has brought about amazing changes in the way we connect with others, learn…
Ayudando a los niños manejar la ansiedad durante una pandemia
La ansiedad prospera en la incertidumbre. Estos son tiempos inciertos. Podemos esperar que nuestros hijos…
Holiday Tips for Anxious Kids
Holidays are considered a time for cheer, celebration, and relaxation, but they also involve a…
Tips for Getting the Most out of an Online Therapy Session
Whether you have been going to therapy for a while or are endeavoring to try…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
