UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Tips for Getting the Most out of an Online Therapy Session
Whether you have been going to therapy for a while or are endeavoring to try…
Coming From a Place of Care
As the school year progresses, you may notice your child’s assignments getting larger or more…
Social Media Privileges During COVID-19
Before COVID-19, our days were fairly structured, and families had reasonable certainty about what was…
Holiday Tips for Anxious Kids
Holidays are considered a time for cheer, celebration, and relaxation, but they also involve a…
Staying Calm and Connected During the Coronavirus Pandemic: Video Games Can Help
Everyone can agree that our world has changed. With the uncertainties of the Coronavirus pandemic…
Are We Facing an Anxiety Epidemic?
Are kids these days more anxious than in the past? This is one of the…
The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
5 Ways to Help Kids and Teens Navigate Through Mental Health Challenges (Pandemic and Beyond)
Youth Collective Presents Research on Social Media Use in Adolescents
KPCC AirTalk – More Teens Are Turning To TikTok And Online Providers For ADHD Diagnoses, Treatment. Should They?
New York Times – There’s a Mental-Health Crisis Among American Children. Why?
Your Child’s Anxiety: When to Worry with Dr. John Piacentini
English
Arabic
Armenian
Chinese (Simplified)
Chinese (Traditional)
Dutch
French
German
Hebrew
Indonesian
Italian
Japanese
Korean
Persian
Portuguese
Russian
Spanish
Vietnamese