Learn now! Recognizing and Managing Anxiety in the Classroom – click here
UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Low Anxiety Desk Space
Written by Sienna Pagett Do you find yourself avoiding your desk because all you associate…
How Parents Can Be Their Child’s Best Stress Management Coach
How often do you complain aloud to your family about your own stress? Though it…
Ayudando a los niños manejar la ansiedad durante una pandemia
La ansiedad prospera en la incertidumbre. Estos son tiempos inciertos. Podemos esperar que nuestros hijos…
Holiday Tips for Anxious Kids
Holidays are considered a time for cheer, celebration, and relaxation, but they also involve a…
Keeping Connected While Social Distancing
As we limit our in-person social engagement to slow the spread of COVID-19, we may…
Are We Facing an Anxiety Epidemic?
Are kids these days more anxious than in the past? This is one of the…
The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
Eco-Anxiety – A New Kind of Anxiety and What to do About it
Dr. John Piacentini explores cell phone bans with the LA Times
What is Tourette Syndrome? Learn About the Causes, Symptoms and Treatments
How to Manage Your Child’s Test Anxiety from US News & World Report
5 Ways to Help Kids and Teens Navigate Through Mental Health Challenges (Pandemic and Beyond)
