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Creative Ways to Practice Gratitude with your Family this Holiday Season
The ongoing pandemic has not only changed our daily routines but is also impacting how we celebrate special occasions. In light of the upcoming holiday…
COVID-19 and Anxiety: How to manage and reduce anxiety during the pandemic?
Ever since the COVID-19 pandemic came about, we have witnessed immense societal change including quarantining at home, zoom classes, endless Netflix shows, and more. Beyond…
Social Media Privileges During COVID-19
Before COVID-19, our days were fairly structured, and families had reasonable certainty about what was coming each day. With the current situation, uncertainty is much…
Staying Calm and Connected During the Coronavirus Pandemic: Video Games Can Help
Everyone can agree that our world has changed. With the uncertainties of the Coronavirus pandemic looming large, children and families feel a loss of control.…
Helping Kids Manage Anxiety During a Pandemic
Anxiety thrives on uncertainty. These are uncertain times. We can expect our children to feel more than the usual amount of anxiety during the COVID…
Ayudando a los niños manejar la ansiedad durante una pandemia
La ansiedad prospera en la incertidumbre. Estos son tiempos inciertos. Podemos esperar que nuestros hijos sientan más ansiedad que la habitual durante la pandemia de…
The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
