Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Social Media and Anxiety
Social media has brought about amazing changes in the way we connect with others, learn…
Are We Facing an Anxiety Epidemic?
Are kids these days more anxious than in the past? This is one of the…
COVID-19 and Anxiety: How to manage and reduce anxiety during the pandemic?
Ever since the COVID-19 pandemic came about, we have witnessed immense societal change including quarantining…
Strengthening Parenting Builds Family Resilience
Supportive relationships create a foundation of resilience for all members of a family. When working…
Navigating new school year fears
As the school year rolls back around, you may notice your child expressing reluctance in…
When Doing Their Best Gets in Your Child’s Way
Parents know how hard it is to get kids to do their homework. We struggle,…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
