Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Tips for Getting the Most out of an Online Therapy Session
Whether you have been going to therapy for a while or are endeavoring to try…
Coming From a Place of Care
As the school year progresses, you may notice your child’s assignments getting larger or more…
Helping Kids Manage Anxiety During a Pandemic
Anxiety thrives on uncertainty. These are uncertain times. We can expect our children to feel…
Social Media and Anxiety
Social media has brought about amazing changes in the way we connect with others, learn…
Parenting an Anxious Child Through a Divorce
Many children have anxiety that gets in the way of everyday functioning, and some of…
When Doing Their Best Gets in Your Child’s Way
Parents know how hard it is to get kids to do their homework. We struggle,…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
