Learn now! Recognizing and Managing Anxiety in the Classroom – click here
UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Are We Facing an Anxiety Epidemic?
Are kids these days more anxious than in the past? This is one of the…
Social Media Privileges During COVID-19
Before COVID-19, our days were fairly structured, and families had reasonable certainty about what was…
Creative Ways to Practice Gratitude with your Family this Holiday Season
The ongoing pandemic has not only changed our daily routines but is also impacting how…
Helping Kids Manage Anxiety During a Pandemic
Anxiety thrives on uncertainty. These are uncertain times. We can expect our children to feel…
Navigating new school year fears
As the school year rolls back around, you may notice your child expressing reluctance in…
Day-of Test Anxiety Tips
Written by Sienna Pagett Using strategies such as making a Sensory Toolkit and establishing a…
The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
Eco-Anxiety – A New Kind of Anxiety and What to do About it
Dr. John Piacentini explores cell phone bans with the LA Times
What is Tourette Syndrome? Learn About the Causes, Symptoms and Treatments
How to Manage Your Child’s Test Anxiety from US News & World Report
5 Ways to Help Kids and Teens Navigate Through Mental Health Challenges (Pandemic and Beyond)
