Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Low Anxiety Desk Space
Written by Sienna Pagett Do you find yourself avoiding your desk because all you associate…
Strengthening Parenting Builds Family Resilience
Supportive relationships create a foundation of resilience for all members of a family. When working…
Social Media Privileges During COVID-19
Before COVID-19, our days were fairly structured, and families had reasonable certainty about what was…
Are We Facing an Anxiety Epidemic?
Are kids these days more anxious than in the past? This is one of the…
Tips for Getting the Most out of an Online Therapy Session
Whether you have been going to therapy for a while or are endeavoring to try…
Keeping Connected While Social Distancing
As we limit our in-person social engagement to slow the spread of COVID-19, we may…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
