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How Parents Can Be Their Child’s Best Stress Management Coach
How often do you complain aloud to your family about your own stress? Though it…
Helping Kids Manage Anxiety During a Pandemic
Anxiety thrives on uncertainty. These are uncertain times. We can expect our children to feel…
Social Media and Anxiety
Social media has brought about amazing changes in the way we connect with others, learn…
Sensory Toolkit and Sensory Kit on the Go
Written by Sienna Pagett Looking for an easy and fun way to help address your…
Creative Ways to Practice Gratitude with your Family this Holiday Season
The ongoing pandemic has not only changed our daily routines but is also impacting how…
Know the signs of test anxiety as your child goes back to school
Recognize the signs of test anxiety. Test anxiety is a type of academic anxiety, which…
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CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
Eco-Anxiety – A New Kind of Anxiety and What to do About it
Dr. John Piacentini explores cell phone bans with the LA Times
What is Tourette Syndrome? Learn About the Causes, Symptoms and Treatments
How to Manage Your Child’s Test Anxiety from US News & World Report
5 Ways to Help Kids and Teens Navigate Through Mental Health Challenges (Pandemic and Beyond)
