Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Day-of Test Anxiety Tips
Written by Sienna Pagett Using strategies such as making a Sensory Toolkit and establishing a…
Staying Calm and Connected During the Coronavirus Pandemic: Video Games Can Help
Everyone can agree that our world has changed. With the uncertainties of the Coronavirus pandemic…
Parenting an Anxious Child Through a Divorce
Many children have anxiety that gets in the way of everyday functioning, and some of…
Coming From a Place of Care
As the school year progresses, you may notice your child’s assignments getting larger or more…
Creative Ways to Practice Gratitude with your Family this Holiday Season
The ongoing pandemic has not only changed our daily routines but is also impacting how…
COVID-19 and Anxiety: How to manage and reduce anxiety during the pandemic?
Ever since the COVID-19 pandemic came about, we have witnessed immense societal change including quarantining…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
