Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
Holiday Tips for Anxious Kids
Holidays are considered a time for cheer, celebration, and relaxation, but they also involve a…
Sensory Toolkit and Sensory Kit on the Go
Written by Sienna Pagett Looking for an easy and fun way to help address your…
How Parents Can Be Their Child’s Best Stress Management Coach
How often do you complain aloud to your family about your own stress? Though it…
Day-of Test Anxiety Tips
Written by Sienna Pagett Using strategies such as making a Sensory Toolkit and establishing a…
Ayudando a los niños manejar la ansiedad durante una pandemia
La ansiedad prospera en la incertidumbre. Estos son tiempos inciertos. Podemos esperar que nuestros hijos…
COVID-19 and Anxiety: How to manage and reduce anxiety during the pandemic?
Ever since the COVID-19 pandemic came about, we have witnessed immense societal change including quarantining…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!
