UCLA CARES About Anxiety

UCLA CARES
About Anxiety Series

Not Just Deep Breaths

with Dr. Anna Alkozei
Sept. 21
5-6pm

School Reticence

with Dr. John Piacentini
Oct. 2021

Anxiety and Sleep

with Dr. Emily Ricketts
Oct. 2021

College Application Anxiety

with Dr. Anna Alkozei
Nov. 2021

Does mindfulness help with anxiety?

with Kate Sheehan, LCSW
Dec. 2021

Avoidance vs. Procrastination

with Kate Sheehan, LCSW
Date TBD

Social Anxiety

Date TBD

Values Identification

with Dr. Anna Alkozei and Kate Sheehan, LCSW
Date TBD

The Stress Response

with Kate Sheehan, LCSW
Date TBD

Self-Compassion for Anxiety

with Kate Sheehan, LCSW
Date TBD