UCLA CARES About Anxiety Series

UCLA CARES
About Anxiety Series

Not Just Deep Breaths

with Dr. Anna Alkozei
Sept. 21
5-6pm

Get Back to Sleep

with Dr. Emily Ricketts
Oct. 28
5-6pm

Child Anxiety 101 for Parents

with Dr. John Piacentini
Jan. 20
5-6pm

Does mindfulness help with anxiety?

with Kate Sheehan, LCSW
Jan. 2021

Avoidance vs. Procrastination

with Kate Sheehan, LCSW
Date TBD

Social Anxiety

Date TBD

Values Identification

with Dr. Anna Alkozei and Kate Sheehan, LCSW
Date TBD

The Stress Response

with Kate Sheehan, LCSW
Date TBD

Self-Compassion for Anxiety

with Kate Sheehan, LCSW
Date TBD