Learn now! Recognizing and Managing Anxiety in the Classroom – click here

UCLA anxiety expertise for anywhere
Bringing proven strategies from anxiety experts to families, schools, primary care, and anyone dedicated to helping youth thrive.
Learn more about CARES work in the community
Visit the CARES Blog
How Parents Can Be Their Child’s Best Stress Management Coach
How often do you complain aloud to your family about your own stress? Though it…
Strengthening Parenting Builds Family Resilience
Supportive relationships create a foundation of resilience for all members of a family. When working…
Ayudando a los niños manejar la ansiedad durante una pandemia
La ansiedad prospera en la incertidumbre. Estos son tiempos inciertos. Podemos esperar que nuestros hijos…
Staying Calm and Connected During the Coronavirus Pandemic: Video Games Can Help
Everyone can agree that our world has changed. With the uncertainties of the Coronavirus pandemic…
Tips for Getting the Most out of an Online Therapy Session
Whether you have been going to therapy for a while or are endeavoring to try…
Parenting an Anxious Child Through a Divorce
Many children have anxiety that gets in the way of everyday functioning, and some of…
How Parents Can Be Their Child’s Best Stress Management Coach
How often do you complain aloud to your family about your own stress? Though it…
Strengthening Parenting Builds Family Resilience
Supportive relationships create a foundation of resilience for all members of a family. When working…
Ayudando a los niños manejar la ansiedad durante una pandemia
La ansiedad prospera en la incertidumbre. Estos son tiempos inciertos. Podemos esperar que nuestros hijos…
Staying Calm and Connected During the Coronavirus Pandemic: Video Games Can Help
Everyone can agree that our world has changed. With the uncertainties of the Coronavirus pandemic…
Tips for Getting the Most out of an Online Therapy Session
Whether you have been going to therapy for a while or are endeavoring to try…
Parenting an Anxious Child Through a Divorce
Many children have anxiety that gets in the way of everyday functioning, and some of…
How Parents Can Be Their Child’s Best Stress Management Coach
How often do you complain aloud to your family about your own stress? Though it…
Strengthening Parenting Builds Family Resilience
Supportive relationships create a foundation of resilience for all members of a family. When working…

The UCLA CARES Center relies on philanthropic support to provide our services to under-resourced communities, schools, parents, and families.
CARES Happenings
Stay updated on upcoming webinars, new resources, and CARES work in the community!