Low Anxiety Desk Space

Written by Sienna Pagett Do you find yourself avoiding your desk because all you associate with it is anxiety and work? I’ve been there. That’s why I comprised a list of ideas for how to redesign your desk space to minimize anxiety and maximize mindful productivity.

Are We Facing an Anxiety Epidemic?

Are kids these days more anxious than in the past? This is one of the most commonly asked questions from parents, pediatricians, and teachers. A Google search for childhood anxiety epidemic comes up with over 5.5 million hits indicating anxiety is being discussed more frequently and more openly than in the past. However, there is no evidenceContinue reading “Are We Facing an Anxiety Epidemic?”