Ever since the COVID-19 pandemic came about, we have witnessed immense societal change including quarantining at home, zoom classes, endless Netflix shows, and more. Beyond our at-home issues, we are bombarded by countless new alerts, stories about economic downturn, and re-opening issues. Seeing the amount of things happening around the world and having to stayContinue reading “COVID-19 and Anxiety: How to manage and reduce anxiety during the pandemic?”
UCLA Center for Child Anxiety Resilience Education and Support